Author Archives: Capt. Shaji Kumar

Eid Mubarak

The moon arcs gently across the night, its silver curve a whisper of grace. Lanterns flicker in quiet corners, and hearts lean toward light. This Eid, I pause — not just to celebrate, but to remember the quiet strength of … Continue reading

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Kaleidoscope: 1,000 Songs, Zero Distractions: Why the iPod Click Wheel Was the Last Great Interface.

In an age of endless notifications and “rented” music via streaming, we’ve lost the ability to focus on one thing at a time. The iPod wasn’t just a music player; it was a sanctuary for concentration.
Do you remember the “Syncing” era? Or are you happy to leave the white cables in the past? Continue reading

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HEALTH in your HANDS. Part 6 “HEAL YOURSELF FIRST. STRESS SERIES 2 OF 4.

Your Nervous System is Struck on Alarm. How to Switch it Off without a Single Pill. Continue reading

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Kaleidoscope: The Lost Status Symbol: Why Your Smartphone Still Owes Everything to the Blackberry.

The Status Symbol…Your Thumbs will Never Forget. If you’re under 25, a smartphone is basically an extra limb. It’s your TV, your bank, and your social life. But you’ll never quite get to understand what a phone meant in 2007. … Continue reading

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HEAL YOURSELF FIRST. STRESS SERIES 1 OF 4

THE SILENT KILLER NOBODY TALKS ABOUT. What Stress is Really Doing Inside Your Body. The favorite line every Doctor utters after He/She has finished writing the prescription is, “Control your Stress”. I have always wondered as to how easy it … Continue reading

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HEALTH in your HANDS. Part 4 “Your Stomach is Talking. Are You Listening?”

The Gut Doesn’t Lie – And it’s Been Trying to Talk to you for Years.
Ever wonder why we get “butterflies in the Stomach” when we’re nervous? Continue reading

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HEALTH in your HANDS. Part 3 “The Workhorse of our Body : THE LIVER”

The gentle giant – The Liver. Possibly the largest and one very hardworking Organ of the Body. It is like a giant processor – which will process anything and everything we keep throwing down the throat quite literally. However, there are limits to which anyone can suffer – and so does the Liver. I call it the traffic police with barricades. Continue reading

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HEALTH in your HANDS. Part 2 “Sharp Eyes Start at Your Feet: Acupressure for Better Eyesight”

You won’t suddenly wake up with 20/20 vision tomorrow. But consistent practice over 2–4 weeks often brings noticeable improvements: sharper focus, less eye fatigue, and reduced strain. Many people report clearer
vision by the end of this 30-day journey. I have done myself. Continue reading

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HEALTH in your HANDS. Part 1

Unlike in the good old days, in our fast-paced world today, we’ve been conditioned to seek quick fixes—often in the form of pills and professional interventions—while overlooking the incredible healing power we hold in our own hands. Continue reading

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The Bhagavad Gita’s Secret to Fearless Leadership.

What’s your version of standing on that battlefield? The moment when everything you’ve worked for hangs on a decision you have to make? Remember: it’s not about predicting the future perfectly—it’s about showing up fully to the present. Continue reading

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